Arabesque Cheer Stunt - One of the simplest stunts you cheerleaders perform is a half or elevator. This stunt consist of a one-legged extended stunt.
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It was a Liberty then press to arabesque with full down.
Arabesque cheer stunt. Back spot and flier is needed. Different gyms have different values influencing the athletes level. Full downs- hands stretch arabesque 540s Funny cradles hands lib stretch torch arabesque Double downs- arabesque stretch libs.
Examples Difficulty Left to Right. The cheerleading gyms mission and values. In this tutorial I will be explaining how to do a heel stretch turn to an arabesque twist cradle stunts.
Single base Single leg Body Position Liberty Arabesque Heel Stretch Scale or Scorpion Walk-in Switch-up Toss upQuick Toss Variations. An arabesque is a simple stunt as long as it is performed correctly. The KS Maui varsity cheer squad came in first just above the Lahainaluna Lunas at the MIL Cheerleading Competition on Nov.
Lifting the pulled le. Many things can influence what level an athlete is placed on including the following. In an arabesque the top cheerleader balances all of her body weight on one leg with the other leg extended horizontally backward.
The Flyer should always point her toes. You need to have strength flexibility and endurance. Arabesque - A fully-extended one leg stunt where the flyer stands on one leg and extends the other straight out behind her while keeping her chest upright and arms in a T motion Awesome - A fully-extended two legged stunt where the flyers feet are together instead of shoulder width apart in the air Back - The person behind the stunt holding the flyers ankles.
The Arabesque is an intermediate level cheer skill but still requires poise flexibility and a comprehensive understanding of basic cheerleading motions and techniques. The Warriors and Lunas will be competing for the state title on Oʻahu Nov. The arabesque is a cheerleading stunt that looks fantastic if performed properly.
Liberty Torch Stretchs Arabesque Scorpion Scale - one variation required but multiple encouraged by a majority of the team. The arabesque is performed typically at a quarter-turned stunt position. Extended single leg liberty OR 12 twist load in to two leg extension level OR Superman transition w 12 twist by a majority of the team.
Attitude A dance pose similar to the arabesque. An arabesque is a ballet position in which the dancer is supported on one leg either straight or demi-plié while the other leg is extended straight behind and at a right angle. Graduate to other flyer body positions such as bow and arrow or arabesque By perfecting each stretch youll see a more professional appearance as time goes by.
The Arabesque is an intermediate level cheer skill but still requires poise flexibility and a comprehensive understanding of basic cheerleading motions and techniques. Back spot helps the flier onto their back. The Arabesque is most often performed by a flyer that is elevated in a cheerleading stunt group but this guide is.
The Cheerleading Arabesque can be done in a Prep or Full Elevator position as see below. Here are some tips to remember. The leg that is towards the front of the stunt is the leg that will be pulled.
All-Star cheerleading tryouts generally consist of going through several different routines consisting of tumbling dancing and stunting. Cheerleaders can perform an arabesque with either leg but upper level cheerleaders always use the right leg to fly on so we will be discussing a left. Thigh Stand Back Hitch.
3 2012 at the Maui High School Gymnasium. The arabesque is a cheerleading stunt that looks fantastic if performed properly. Its an amazing feeling Co-Head Coach Ann Saffery said.
Nearby gyms sports facilities. The arabesque is a body position that every flyer must master. The arabesque is an intermediate-level cheerleading stunt in which the top cheerleader balances all of their body weight on one leg with their other leg extended horizontally backward.
You need two bases a flyer and a back spot. Also to be able to do the arabesque cheerleading stunt one must possess a balanced center strength with back and leg flexibility. Tips for the Arabesque.
New stunt sequence at a stunt camp for my all-star team they showed us this. Tick tocks- high to high then low to high libs. Pulling the arabesque may be quite complicated and demand a comprehensive understanding of basic cheerleading motions and techniques.
When doing an arabesque a cheerleader should keep the right leg down on the ground while lifting the left leg back behind. Try cheer stunt positions that might be difficult including needle heel stretch and liberty. Tick tocks- high to high - regular to opposite libs.
How To Hit an Arabesque Cheerleading Stunt - Omni Blog The Arabesque is a body movement that is often seen in dance but it is also a common move in cheerleading. Make sure the Flyer is tight during the entire stunt. The stunt will be evaluated on the degree of difficulty ie load in and dismount execution technique and timing.
The position is executed by lifting the pulled leg directly behind the flyer. They look great but they are also often a challenge for flyers and bases si. Stunting is probably the toughest of all components of Cheerleading.
When performing an arabesque you must balance on one leg while using your lower back hip and glute muscles to hold your. This stunt is usually done to the side to see the extension of the Flyer. An arabesque is a great stunt to learn the ins and outs for cheerleading.
In the above video you will see a college level cheerleader training with Kbands. It is a simple move that is performed at all levels of cheerleading. The Arabesque is a body movement that is often seen in dance but it is also a common move in cheerleading.
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